A big healthy salad, loaded with all your favorite stuff, leaves you feeling healthy and satisfied, especially when you add your own Homemade Hemp Salad Dressing.

When it comes to greens and toppings, let your imagination go wild. Try arugula, spinach or greens with the mixed herbs mixed with fresh dill and basil. Delicious doesn’t even begin to describe it. Add shredded beets, carrots, zucchini and cucumber and take your salad to new tasty heights.

For extra protein add any of your favorite nuts or seeds, making sure to soak the ones that are harder to digest due to their enzyme inhibitors. Cut up boiled egg and add it to the mix. Make a big salad and leave it in the fridge. It lasts about 4 days.



1 tub or bunch of organic arugula or other greens
1 sliced cucumber
1 grated beet
2 grated carrots
1 grated zucchini
1 sliced avocado
1 chopped tomato or cherry tomatoes
Optional: 2 sliced hard boiled eggs


Mix in a bowl & serve with Homemade Hemp Dressing & Sprinkle with PlanetHemp Hemp Seeds!