Lightly crispy on the outside and moist on the inside these fritters are seriously delicious. Add a little bit of chopped apple into the mix for extra flavor. These go very well with the Avocado Hemp Dressing and served on a bed of salad.



2 tbsp PlanetHemp Hemp Seeds
3 grated raw potatoes
1 grated zucchini
1 egg whisked
1 tbsp organic gluten free flour
1/2 chopped fried onion
salt and pepper to taste
1/4 tsp cayenne pepper




Sauté in a pan with coconut oil until golden brown on each side and serve with a green salad.