This quick and delicious summertime salad is sure to be your new favorite healthy meal! As a side dish, as a main or as a great lunch you can take to work, you will love this blend of sweet and savory!




2 cups of cooked and cooled Quinoa
1 cup sweet corn (Organic and Non-Gmo)
2 diced tomatoes
3 sprigs of green onion
1 cup finely chopped parsley
1 avocado
1/2 cup PlanetHemp Hemp Seeds
Fresh Basil and Mint leaves if desired


1 cup PlanetHemp Hemp Seed Oil
4 tbsp lemon juice
salt to taste
*sweeten with 1 tbsp maple syrup if desired.
Blend or shake and add desired amount to salad!


Add all salad ingredients together in a bowl and drizzle on desired amount of dressing. Chill, serve and enjoy!